“Working with Emma on The FIFO Project has been a godsend, from the onsite workouts, to the journal pages and the nutrition guide. Since working with Emma I have become more motivated to go that extra ile...being new to the fitness world I've lacked confidence and form in a lot of workouts. She has been patient and supportive while pushing me to exceed my personal goals and achieving results and is always available to answer any questions"
- Sam, Wellness In Workboots program for 3 years
“You honestly are a perfect fit for me. I was so frustrated before I saw you. Even my husband said it was like my whole attitude has changed"
- Sara, On and Off Site Challenege
The project was so much more than nutrition and training I was given valuable tools for mindfulness, improving sleep, building good habits and having a strong routine on site and off. Unfortunately halfway through the challenge I injured myself but Emma adjusted my program and always checked in with me throughout the process.
- Maddy, On and Off Site Challenge
“I'm not scared of eating anymore. Food is not my enemy”
- Alicia Wellness In Workboots Program
How likely are you to recommend The FIFO Project to family and friends?
"honestly, 10 outta 10...can't recommend you enough
- Jade Wellness In Workboots Program
"Emma is always there for support no matter what! She is a tough coach. You can swear and curse, but also one you can let down that guard and cry to as well"
- Jade Wellness In Workboots Program
