I am a qualified personal trainer and women's health coach, working exclusively with FIFO women since 2021.
I’m passionate about health and well-being, and I take a holistic approach to women’s wellness. I love being outdoors, spending time in the bush, and creating unforgettable memories. Time freedom is a huge value for me, and I’m dedicated to helping women in mining achieve their personal and professional goals.
I’m a single mum of three amazing kids, including my eldest daughter who has a disability. I created this business to work around my children's specific needs and to help women in mining live their best lives. I’ve spent time living and working in the Pilbara and out in the Wheatbelt, and now call Perth home.
"Emma is Australia's ONLY award-winning female FIFO health and wellbeing coach.
If you want to be the best, you must learn from the best."
Empowering women in the mining industry to thrive both personally and professionally, The FIFO Project is committed to providing comprehensive support that goes beyond the challenges of FIFO life.
Through thoughtfully crafted wellness programs, personalized coaching, and the strength of a supportive community, we strive to enhance the holistic well-being of women in mining.
Our mission is to create an empowering space where women can achieve not only their fitness and heath goals but also build resilience, foster personal growth, and forge meaningful connections within the unique landscape of the mining sector
Wellness In Work Boots
Our Wellness in Work Boots program is designed to provide comprehensive support and education to women in the mining industry, fostering total transformation and holistic well-being.
Through tailored coaching, workshops, and resources, we empower participants to enhance their physical health, mental clarity, and overall quality of life.
By combining practical education with personalized strategies, we ensure that each participant achieves sustainable lifestyle changes, equipping them with the tools to thrive both on and off site.
Transform Your Life: Wellness for Women In Mining
On & Off Site Challenge
Feeling the strain of maintaining a balance between work and home life in the mining industry?
The On and Off Site Challenge is here to redefine your experience. If you find yourself grappling with work-life balance, stress, or inconsistent routines, this challenge is your game-changer.
It's more than a fitness program; it's a holistic approach to wellness, providing practical strategies for nutrition, mental health, and fitness.
Join a community of like-minded women, embrace the challenge, and discover how to thrive both on and off the worksite.
Consistency Redefined: Thrive On and Off Site
Fly In Fitness
Our Fly In Fitness program is a fitness-focused initiative tailored for women in the mining industry, aiming to boost physical health and energy levels.
With structured workout plans, tailored exercises, and expert guidance, this program ensures participants can maintain peak fitness both on and off site.
Designed for flexibility and results, Fly In Fitness is all about empowering women to stay strong and active no matter where their work takes them.
Stay Fit No Matter Where You Fly
